Can Conversations Be Draining?
YES!!!!! Conversation's can be very draining, we need to cultivate an awareness of the energy we’re encountering on a daily basis and use practical tools to cleanse, ground, and protect ourselves from the energies that are darker, heavier, and more negative. The intake of Drama , Gossip , and simply bad news can open doors for negative energies that can flood you... then drain you with a feeling of emptiness. There's many ways to protect your energy and recharge, see list below.
- Become aware. ...
- Put up your guard. ...
- Connect with your own rhythm of breathing. ...
- “What's mine is mine. ...
- Take a cold shower. ...
- Immerse yourself in a salt bath. ...
- Plug in to nature's electrical field by earthing yourself. ...
- Use smoky quartz crystal.
Place your hands in the Kashyapa Mudra.
Activate your sacred space.
Invite Archangel Michael.
“I now release anything that does not serve me.”